BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//KnoxPa.com - ECPv6.11.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://knoxpa.com
X-WR-CALDESC:Events for KnoxPa.com
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T173000
DTEND;TZID=America/New_York:20241125T183000
DTSTAMP:20260715T230013
CREATED:20241106T162432Z
LAST-MODIFIED:20241106T162501Z
UID:10003166-1732555800-1732559400@knoxpa.com
SUMMARY:Guided Meditation
DESCRIPTION:This is a one hour guided meditation. This class will help to soothe the nervous system\, allow the body to relax\, release tension\, quiet the mind and create a state of inner peace.  \nThis is accomplished with the help of an instructor that helps to keep the mind focused on different parts of the body.  \nAll that is needed for the class is a mat and some comfy clothes\, extra mats are available if needed.  \nWe will be laying down the whole time\, a blanket may be needed to stay warm.  \nThe cost of the event is $8.
URL:https://knoxpa.com/event/guided-meditation/
LOCATION:Lil’bit Yoga\, 2683 Route 208\, Knox\, 16232\, United States
ATTACH;FMTTYPE=image/jpeg:https://knoxpa.com/wp-content/uploads/2024/11/Lil-Bit-of-Yoga.jpg
END:VEVENT
END:VCALENDAR